There are many healthcare products that are popular on the market. Fish oil is a well-known product. It is extracted from deep-sea fish. It is rich in EPA and DHA, which can help improve human health. However, fish oil capsules What are the efficacy, role, and contraindications?
1. Efficacy and function of fish oil capsules
Care for the cardiovascular system
Fish oil capsules can help care for the health of the cardiovascular system because they can regulate blood lipids, improve blood viscosity, prevent thrombosis, and prevent cardiovascular and cerebrovascular diseases. Fish oil capsules are more suitable for middle-aged and elderly people. It can activate brain cells through the blood-brain barrier, promote brain development, prevent Alzheimer’s disease, improve vision, and prevent vision loss.
Fish oil capsules can help reduce the incidence of cancer. In recent years, the incidence of diseases such as colorectal cancer and pancreatic cancer has increased, and the incidence of breast cancer has also increased. It is mainly related to people’s daily habits, but If a person can use fish oil capsules for a long time, it can reduce the incidence of breast cancer by a quarter, reduce the incidence of other cancers, and improve the body’s immunity and resistance.
Fish oil capsules also have a good effect on preventing depression and improving depression. Some people have just given birth and their bodily hormones are not balanced. In addition, they encounter various challenges in the process of giving birth and are very emotionally unstable. Fish oil capsules can greatly reduce the probability of postpartum depression in women, and also have a good effect in relieving depression.
2. The taboo of fish oil capsules
Fish oil capsules are not suitable for people with allergies. Many friends in life may be allergic to fish, so they may be more likely to cause allergic reactions. I hope you don’t use them casually. Fish oil capsules are not suitable for infants and young children. Generally, it is better for adults to use them. Do not use long-term large doses or expire.
Fish oil capsules need to be used in strict accordance with the correct method. Of course, your population is also relatively wide, such as suitable for people with three highs, suitable for people with cardiovascular diseases, suitable for people with cervical spine pain and cold hands and feet, and also suitable for people with arthritis and vision loss At present, the products on the market are rich and diverse. Everyone should choose regular products as much as possible, and choose some products with relatively high reputation, which must be correct according to the requirements of the manual.
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